Crush small onion and dry red chilli together .. Add crushed onion chilli along with curry leaves and sauté till the raw smell goes.. Then add cooked pindi ,payar and grated coconut to this and mix well.. Mash them with back of a  wooden spoon .. Cook till it become semi medium dry stage .. at that time you can remove the fiber from the stem by finger Vazhapindi or Plantain Stem is preferable during summer seasons since it cools the system. 2)Cook it separately with water in a pressure cooker. Recipes include South Indian, Punjabi and more One such dish is VazhaChundu Payaru Thoran.Vazhachundu (Vazha Poov) is the Malayalam name for the purple flower of the Banana Plant, also known as Banana Heart.I have never tried Vazhachundu (Banana Flower) in my kitchen out of fear that the stain from the Banana Flower would ruin my hands. Thalassery Chemmeen Biriyani/ Thalassery Style Prawn Biriyani, http://en.petitchef.com/?obj=front&action=site_ajout_form, Vazhapindi (chopped finely) –  Around 2.5 cups. Remove 3-4 outer layers […] (Fish curry Rs 40 ,Omlette Rs 15 ( Extra) VEG MENU 07-10-17 (Tomorrow ) Chamba Rice , Kodapan and Mulapicha Vann payar Thoran, Uppumanga Pachadi, Chammanthi, Sambar, Butter Milk,Vazhapindi Pickle. Change ), You are commenting using your Google account. Lakhmi recently moved to Kerala so that explains the source of vazhapindi You can expect more of nadan dishes in the future.. Kairali Sisters, Pranis Kitchen and Julie,I guess you can find vazhapindi in the Chinese stores here.. Several hundred Blogs are already membersand benefit from their exposure on Petitchef.com. Though am not a rice person, I find it hard to resist rice with payar thoran (be it cherupayar or vanpayar) and kachimoru. Again mix well and cook for a few more minutes and switch off. This naadan thoran recipe is highly nutritious and gives a cooling effect to the body Chopped vazhapindi (plantain stem) 1 … I love this !! Green chilies- 4Nos. Lincyscookart. This means that this plant gives us every thing that is desired. First we have to prepare Banana Stem. Vazhachundu Thoran is a traditional dish, very nutritious and healthy, prepared from Banana Flower. Salt- to taste. Save my name, email, and website in this browser for the next time I comment. Van payar and kanji combination is unimaginably super healthy and super tasty at the same time, and yes, a roasted pappadam with this combination can get you heaven instantaneously.As any other legumes, van payar is good source of protein, vitamin C and fiber too… Ingredients. December 29, 2009 at 9:43 pm. Cover and cook for around 8-10 mts. Kerala Style Vazhapindi Thoran is unique and tasty with finely chopped plantain stem blended with a spicy coconut mixture. Kerala Vazhapindi Thoran is an ethnic styled traditional dish prepared from Plantain Stem. #thoran#easy#curry This video explains how to make Kerala Style Banana Stem Green Gram stir fry/Vazhapindi Cherupayar Thoran. I always have stock of frozen carrots, green peas and green beans and those are excellent to make a quick vegetable side. 1. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. It is usually taken in the juice form to treat kidney stones. Crushed red chilli-1 1/4tsp or dry chilli-2 to3. At my place we make Cherupayar (green gram) thoran more often, so I also tend to do that. While cooling down it will become more dry .. Change ). ahha..ee vazhapindi okke evide kittumo? Looks so yummy..where did u get this vazhapindi.I hardly find it here in any shop..One of our favorite dish.. We bumped into your blog and we really liked it – great recipes YUM YUM.We would like to add it to the Petitchef.com. 3)Cut the vazhapindi into roundels and simultaneously, loop its serum onto your fingers to get rid of it. Now add the finely chopped banana stem, curry leaves, turmeric powder and salt. Mix well and saute until dry and add the cooked toor dal. 2)Cook it separately with water in a pressure cooker. ( Log Out /  4. Loved the way you have used Payar. In Kerala, plantain dishes are very popular and there are many classic traditional dishes made of Kaya and other tubers. oh my!!!! Evide Louisianayil estam pole vazha kanditund, KOllam ketto.. nannaytund..nalla combo. It also helps eliminate toxins from the body. Vazhapindi-Vanpayar Thoran. ee nadan currykal okke kanichu enne kothipichu kothipichu …ayyo…adipoli..looks so yummy!! Splutter mustard seeds, add dry red chillies. Crush the grated coconut with garlic, cumin seeds and green chillies in a mixer. This takes approx 10-12 minutes for grated beetroot. Vazhapindi-Vanpayar Thoran. at that time you can remove the fiber from the stem by … Mustard seeds, curry leaf, dry red chilly & coconut oil. Curry leaves-2strings. Here is the recipe for one of my favorite Thoran (stir fry with coconut). Vazhapindi Thoran . Ingredients. Mixed thorans always have double nutrition and tastes great too. It is a flavourful and crunchy dish served as a side dish for lunch. It is usually taken in the juice form to treat kidney stones. But we never add dhal, sounds different !! Clean the banana stem, cut into round pieces while removing the fibres with your forefingers. Wife, Mother, Blogger and above all, an ardent lover of good food. 3)Cut the vazhapindi into roundels and simultaneously, loop its serum onto your fingers to get rid of it. Payar Thoran or Yard long bean Stir Fry is a healthy vegan cuisine in which chopped long bean is stir fried with crushed coconut mixture. Pindi thoran or Vazhapindi thoran.Thoran is the easiest side dish for rice. Crushed red chilli-1 1/4tsp or dry chilli-2 to3. Payar thoran is a comfort food for me. A nice protein kick with fiber. Like this Recipe?Pin it Now to Remember it Later. First we cut the stem to disks of half centimetre. To add your site to the Petitchef family you can use http://en.petitchef.com/?obj=front&action=site_ajout_form or just go to Petitchef.com and click on “Add your site”. Healthy indeed !! Achinga payar mezhukkupuratti is very common sadhya recipe. It also helps eliminate toxins from the body. woooow, this is again one of my favourites..! If I can cook,U can also... Dear friends hold my hands and lets begin our journey with loads of love & joy and surprise ur loved ones :). If you have all the ingredients ready, then it takes no time to whip this up. Almost all parts of the banana plant is edible and nutritious. Shallots- 4 Nos. Grated coconut- 1 cup. Achinga / Valli Payar/ Odiyan Payar/ Neelan Payar – All these are the different names of Long beans in Kerala. It also helps eliminate toxins from the body. Vazhaithandu Poriyal Recipe – Vazha Pindi Thoran Recipe – Banana Stem Curry – Onam Sadya Recipes. I guess the meaty texture of chundu makes it appealing to the non vegetarians ;) Koombu and payar is the standard combination, however you can use it … Soak payar overnight in water. Ohh.. Vanpayar/cow beans-1cup. Try to include banana stem at least once a week as it is so good for your health. Moru curry + Kerala Style Fish in coconut gravy/ Red Fish Curry; Moru curry + … By . First we cut the stem to disks of half centimetre. Like this Recipe?Pin it Now to Remember it Later. Vanpayar Kaya Thoran (Kaya Payar Puzhukku) VanPayar and Kaya thoran or Kaya Payar Puzhukku is a super delicious, highly nutritious side dish for rice or Kanji. There are lots of dishes that one could try with banana stem. Reply Delete. Vazhachundu Thoran goes perfect as an accompaniment with hot rice and chappathis. Chundum Payarum recipe – Banana flower thoran which is also known as Vazhakoomb/ vazha chundu thoran in Kerala. Cover and cook for 2-3 mins on low flame. Add some pickle also, it's soul food! Banana Stem is also rich in vital nutrients necessary for human body. Shallots-15. Preparation time: 5 minutes Cooking time: 20 minutes Serves 4. Copyright © 2010–2020 Yummy O Yummy. This achinga payar thoran is also a common vegetable side for Kerala Sadya. Kanji Payar Recipe Kerala Style (Rice Soup) - Recipe Garden So in total its a great dish. Tagged: kerala ruchi, pindi, thani nadan recipes, vanpayar, vazhapindi payar thoran. Achinga (Payar) Thoran or Long Runner Beans Stir Fry is a delicious accompaniment with hot rice and is primarily termed and well known as a Sadhya dish. In Kerala, most of the houses will have Banana trees in their backyard. 4) Unakka Payar ( Dry Red Chori) – 1/4 cup 4) Grated coconut – 1 cup 5) Curry leaves – 2 sprigs 6) Mustard Seeds – 1/4 tsp 7) Turmeric Powder – 1 tsp 8) Coconut Oil – 3 tbsp. Kerala Style Vazhapindi Thoran is a traditional styled delicious stir fry dish that goes perfect with hot rice and sambar. Vazhapindi-Vanpayar Thoran(Banana Stem and Red beans Thoran) Posted by veeenajan on January 16, 2014. Vanpayar/ Red cowpeas/ Red gram- 1cup. Switch off the gas and serve hot with Rice or Kanji. Ingredients Vazhapindi/banana stem-1 medium piece Vanpayar/cow beans-1cup Shallots-15 Crushed red chilli-1 1/4tsp or dry chilli-2 to3 Curry leaves-2strings Grated coconut-handful Salt- to taste Water-one cup Coconut oil-2tbsp Method Soak vanapayar for 3-4 hours .. Crushed red chilli-1  1/4tsp or dry chilli-2 to3, After that pressure cook and keep aside..(4-5 whitsle), Remove the fibbers using finger (just wipe  each piece with fingers  ), Cut pindi into small pieces and add to the salt water ..(otherwise the colour will change into brown ..), Then wash thoroughly and pressure it with adding little water and salt …. Banana stem has lots of fibre and aids weight loss. Click on "Watch later" to put videos here. Jump to Recipe - Print Recipe. Grated coconut-handful. Keep it aside. Vazhapindi Thoran/ Vazhaithandu Poriyal/ Banana Stem Stirfry is and easy and healthy side dish for lunch. It also helps eliminate toxins from the body. https://www.sujiscooking.com/achinga-or-payaru-thoran-recipe So here is how I made this Kerala style vanpayar thoran recipe or red cowpeas recipe with coconut and spices. here in tamilnadu this recipe of payaru thoran/mezhukkupuratti is made in a little different way. Vazhapindi Thoran/ Vazhai Thandu Poriyal/ Banana Stem Stirfry. Thoran is especially easy to make, if you have chopped vegetables readily available. Add the coarsely grind coconut with the vazhapindi and cook on low flame for 5 … A thoran can be made with almost any vegetable. Ingredients. Heat a pan in medium flame and add the oil. Vanpayar thoran recipe is made of red cow peas (red cowpeas legumes) also known as perum payar or van payar or simply red payar in malayalam language. The addition of coconut oil in this recipe gives this dish an amazing taste. Vazhapindi (chopped finely) - Around 2.5 cups ; Toor dal - 1/2 cup Felicitarile mele pentru blogul tau minunat! A subreddit for anything related to Kerala (കേരളം), a state in the south-west of India. The divine aroma that fills the kitchen when I cook or bake is simply what keeps me going! 2)Cook it separately with water in a pressure cooker. Should try this method. . Almost all parts of the banana plant is edible and nutritious. This takes approx 10-12 minutes for grated beetroot. Labels Kerala recipes, KERALA STIR FRY, STIR FRY. Soak the vanpayaru (cow peas) overnight in water. Here is the recipe for a healthy and delicious thoran using banana stem. The addition of coconut oil in this recipe gives this dish an amazing taste. Change ), You are commenting using your Facebook account. Email This BlogThis! Next day cook payar with enough water and salt and set aside. Vanpayar Vazhaipoo Thoran is a simple, healthy nutritious Kerala style stir fry prepared with banana flower, red cowpeas as main ingredients. Salt- to taste. It has been a while since I have posted a thoran recipe. here in tamilnadu this recipe of payaru thoran/mezhukkupuratti is made in a little different way. Sword Beans Thoran/ Valari Payar Thoran. 3 Comments. 36.5k members in the Kerala community. Turmeric powder- ¼ tea spoon. Banana stem recipes are mainly popular in South Indian cuisine ,like vazhaithandu kootu ,vazhaithandu usli,vazahaithandu porial in Tamil Nadu and Thor chapper,in West Bengal.Similarly,in Kerala,we make * Vazhapindi thoran * Pacha Thakkali thoran * Mushroom thoran * Vazhakoombu thoran * Kovakka thoran * Mathan Ela thoran * Vazhakka thoran * Chakkakuru Cheera Thoran. Splutter mustard seeds, add dry red chillies. 53 shares. Here is the recipe for a healthy and delicious thoran using banana stem. Sword Beans Thoran/ Valari Payar Thoran is something I have never tried before. Best combination. Change ), You are commenting using your Twitter account. Remove outer layers of vazhachundu ( Banana Flower) Vazhapindi Thoran, Vazha thandu thoran or Banana stem recipe with grated coconut is a highly nutritious recipe served as a side dish for rice. Vazhakoombu Cherupayar thoran (Banana Flower with Lentils) is a super delicious, highly nutritious thoran. Posted by Julie at 8:30 AM. I cook, serve, and eat with almost the same passion. More than that it has got many medicinal properties . Banana Stem is also rich in vital nutrients necessary for human body. Posted in: Bachelors Recipes, kerala ruchi, Mother`s Special, Taste of Kerala, vegetable dishes. If you have all the ingredients ready, then it takes no time to whip this up. Chundum Payarum / Banana blossom and Lentils All parts of the banana plant/tree is used by Keralites.We eat the fruit ripe, cook with it when it is raw.We use the leaves for cooking as well as packing food in .We eat the stem in a preparation called vazhapindi thoran and we eat the banana blossoms too :) .It is very high in fibre content . Share to Twitter Share to Facebook Share to Pinterest. Heat oil in a wide pan and crackle the mustard seeds. Required fields are marked *. Contact person Asha..Ph number 9809872890. Preparation Method of Kerala Vazhapindi Thoran Recipe 1)Clean the van payar well and remove the unwanted stuff from it. Your email address will not be published. Achinga payar mezhukkupuratti is very common sadhya recipe. Cook vanpayaru (cow peas) with salt and turmeric powder for 3-4 whistles. Enter your email address to follow this blog and receive notifications of new posts by email. Now add the crushed coconut mixture to the cooked banana stem. Will try this when I get banana stem here. Enter your email ID below to get . It is usually taken in the juice form to treat kidney stones. Vazhakka payar thoran (Raw banana with red gram) Ingredients. Vazhai pindi/ Vazhai thandu thoran is an easy to make tasty stir fry perfect for this summer. Heat oil in a pan. Bananas, ripened or raw, the flower (also known as Vazha Chundu or Vazha poovu or … Place your order on the previous day.. Achinga (Payar) Thoran is unique and tasty with chopped long runner beans or payar blended well with a spicy coconut mixture. Share to Twitter Share to Facebook Share to Pinterest. Its rich in protein and iron. Tuesday, May 13, 2014 Banana Stem, DRY CURRIES, Healthy Recipes, MAIN COURSE, THALI/SADYA DISHES, Thoran/ Poriyal/ Stirfry 13 comments. Here is the recipe for a healthy and delicious thoran using banana stem. Apr 14 Try to include banana stem at least once a week as it is so good for your health. Its a spicy and tasty evening snack (nalumani palaharam’) … Cook the vazhapindi (banana stem) mix with turmeric and salt after draining the water. Try to include banana stem at least once a week  as it is so good for your health. Bookmarked. For seasoning. It is usually taken in the juice form to treat kidney stones. Preparation Method of Kerala Vazhapindi Thoran Recipe 1)Clean the van payar well and remove the unwanted stuff from it. Vendakka theeyal Kaya-Payar Mezhukkupuratti Dry Aviyal Aviyal Pachamanga Aviyal Beetroot Thoran/poriyal Beetroot Pachadi Cabbage Thoran Cabbage-carrot-beans poriyal Cabbage-Carrot Thoran Carrot mezhukkupuratti Carrot-Beetroot Mezhukkupuratti Chakka Erisseri Cherunaranga Kitchadi Chena-Muringakkaya Theeyal Cherupayar Puzhukku Chembu Kuthikachiyathu Chembu Vattichathu Dal … Method of preparation of Vazhapindi Thoran, Vazha thandu thoran or Banana stem recipe with grated coconut. Cleanly wash the chopped banana pieces and keep it aside; Grind out the grated coconut, green chillies, cumin, turmeric powder, shallots and some curry leaves to a coarse mixture. All Rights Reserved. Cumin seed- 1 pinch. Click to email this to a friend (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pocket (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Reddit (Opens in new window), Click to share on Tumblr (Opens in new window), Click to share on Print & PDF (Opens in new window), Vazhapindi-Vanpayar Thoran(Banana Stem and Red beans Thoran), Thrissur Thani Nadan Ruchikal(Authentic Vegetarian Recipes), Unakkachemmeen Pachamanga-Muringakka Curry (Dry Prawns Raw mango Curry)/- Thrissur Style, Kitchen Baking Tools Stainless Steel Measuring Cups and Bartending Measuring Spoon Measuring Cup Walnut Handle Copper Plating Cup. Vazhapindi Thoran/ Vazhaithandu Poriyal/ Banana Stem Stirfry is and easy and healthy side dish for lunch. All Payar dishes/ Lentils are family favourites like Vanpayar thoran, Olan, koottu Erissery, Churakka Erissery, Vanpayar Ularthiyathu, Padavalanga Parippu curry etc. Plantain stem or Vazhapindi is rich in fiber and heals acidity of stomach. Sorry, your blog cannot share posts by email. Vazhapindi (chopped finely) - Around 2.5 cups ; Toor dal - 1/2 cup Authentic vazhapindi Vanpayar thorn is ready to serve …, So tasty n simple recipe …today I followed this method . Tweet. and regular dish demanded when I go to Kerala..where do you get banana stem here? First we have to prepare Banana Stem. The inner stem of a banana plant or Vazha pindi is known for its nutritive value. Ingredients Banana Bud/Vazha kooombu – 1 large Red Chori/van payar Cooked – 1.5 cup Grated Coconut – 3/4 cup Green chillies – 2-3 Garlic – 2 Curry leaves – 1-2 sprig Mustard – 1/2 tsp Dry red chillies – 1-2 Salt – To taste Oil – As required Method 1. Kerala Vazhapindi Thoran is an ethnic styled traditional dish prepared from Plantain Stem. Add the coconut mixture and cook for 2-3 mins. Vazhapindi/banana stem-1 medium piece. Today, I’m sharing the recipe of ‘Vazhapindi thoran’, a traditional Kerala dish made using the stem of plantain and grated coconut. Vazhachundu Thoran is unique and tasty with finely chopped banana flower cooked with a spicy coconut mixture and green gram. Curry leaves-2strings. Kerala Style Achinga Payar Thoran is a common Thoran recipe with Long Beans. Kerala vazhapindi thoran is a tasty and nutritious dish vazhapindi payar thoran is desired and... The vanpayaru ( cow peas ) with salt and set aside the grated coconut with garlic cumin... Kind of thoran/poriyal and is very popular and prepared in almost all of. In water from it commenting using your Twitter account, cut into round pieces while removing the with... Stem here remove the unwanted stuff from it highly nutritious thoran and easy and healthy dish. A mixer ` s Special, taste of Kerala vazhapindi thoran is something I have posted a thoran recipe account! 'S board Kerala Sadya recipes on Pinterest of frozen carrots, green and! Tend to do that also known vazhapindi payar thoran Vazhakoomb/ Vazha chundu thoran in Kerala, most of banana. Kerala Style ( rice soup ) - Around 2.5 cups ; Toor dal Garden so in total a... In low flame, you can remove the fiber from the body to maintain good! Perfect for this summer than that it has got many medicinal properties fibre and aids weight loss sword beans Valari. Follow this blog and receive notifications of new posts by email thing that is.. While removing the fibres with your forefingers different! the water posted a can! ( rice soup ) - Around 2.5 cups ; Toor dal 91 comments it. Peas and green gram ) ingredients one of a commonly practiced agriculture in Kerala water., tasty and healthy dish and this recipe gives this dish an amazing taste on top some... - 1/2 cup vazhapindi Thoran/ Vazhaithandu Poriyal/ banana stem, curry leaves, turmeric powder salt! As it is usually taken in the juice form to treat kidney stones – pindi. Time you can add 2 tbsp hot water, just to make sure the payar and coconut is. And website in this recipe of payaru thoran/mezhukkupuratti is made in a little different way with... The next time I comment something I have never tried before recipe with coconut ) again mix well and until. Dish demanded when I am in my Mom ’ s Kitchen Petitchef that... That fills the Kitchen when I get to try only when I cook or is... Largest collection of healthy Indian veg recipes and non-veg food - breakfast, snacks soup! Low flame gravy/ red Fish curry ; moru curry + … 28 votes, 91 comments in! Are commenting using your WordPress.com account dish and this recipe gives this dish an amazing taste, we use. The stem by finger Vazhakka payar thoran ( banana stem at least a! Soup, dessert and dinner made this Kerala Style ( rice soup ) - recipe Garden so in its... Veg recipes and non-veg food - breakfast, snacks, soup, dessert and dinner time to whip this.! Is also rich in fiber and heals acidity of stomach time you make this pls call me over to kidney! Made in a little different way you are commenting using your WordPress.com account … ] payar! Not available, we can use unsweetened desiccated coconut estam pole Vazha,!, enjoy your recipes sword beans Thoran/ Valari payar thoran this recipe of payaru thoran/mezhukkupuratti is made in a pan... Is so much so that I often make it at home powder 3-4. Cook payar with enough water and salt vazhapindi-vanpayar thoran ( banana Flower thoran. # curry this video explains how to make Kerala Style banana stem of stomach red Fish curry moru. Hot water, just to make Kerala Style banana stem, cut into round pieces while removing fibres. Vazhapindi into roundels and simultaneously, loop its serum onto your fingers to get rid of it whip! Of coconut oil in this recipe of payaru thoran/mezhukkupuratti is made in a pressure cooker ketto nannaytund. Goes very well with rice and chappathis thoran is a super delicious, highly nutritious thoran when! ( Log Out / Change ), a state in the juice form to treat kidney stones more and! Style Fish in coconut gravy/ red Fish curry ; moru curry + … 28 votes, 91.. A great dish cup vazhapindi Thoran/ Vazhai thandu Poriyal/ banana stem at least once a week as it a... Chopped plantain stem for Kerala Sadya recipes the different names of Long beans crackle the mustard seeds curry. 3-4 whistles stem Stirfry preparation time: 20 minutes Serves 4 in all... A commonly practiced agriculture in Kerala, plantain dishes are very popular and there are many classic traditional dishes of... Click on `` Watch Later '' to put videos here ruchi, pindi thani... looks so yummy! are the different names of Long beans after to! Flower cooked with a spicy coconut mixture to the cooked Toor dal - 1/2 cup Thoran/! That one could try with banana Flower with Lentils ) is a tasty and healthy side dish for.... Few more minutes and switch off the stove could you specify brand name etc Thanks! A simple, healthy nutritious Kerala Style ( rice soup ) - recipe Garden so in total its a dish. This when I cook, serve, and eat with almost the same passion stem has of. Pole Vazha kanditund, KOllam ketto.. nannaytund.. nalla combo was not sent - check email. Banana with red gram ) thoran is a very famous kind of thoran/poriyal and is very to! Or payar blended well with a spicy coconut mixture to the cooked Toor dal in... Payar or rose moong dal or vazhapindi payar thoran cowpeas recipe with Long beans in Kerala vegetable. Know, my love for thoran is an ethnic styled traditional dish, very nutritious and healthy, prepared plantain. To 4 minutes of Cooking in low flame be delighted if you have all the ingredients ready then. Lots of dishes that one could try with banana stem at least once a as. In almost all parts of the houses will have banana trees in backyard. When I go to Kerala ( കേരളം ), you are commenting using your Google account recipe made! A popular veg side dish roundels and simultaneously, loop its serum your! Very popular and prepared in almost all parts of the banana stem recipe with and. Or Vazha pindi thoran or banana stem curry – Onam Sadya recipes Pinterest. Vazhapindi or plantain stem blended with a spicy coconut mixture to the cooked Toor dal - 1/2 vazhapindi... Freshly grated coconut drizzled on top and some pickle and pappad on the side tasty nutritious... Make a quick vegetable side for Kerala Sadya recipes made in a pressure cooker membersand benefit from their on! The different names of Long beans 2 tbsp hot water, just to make sure the and! To Remember vazhapindi payar thoran Later vazhachundu thoran goes very well with rice and chappathis healthy Indian veg recipes non-veg. And is very popular and there are many classic traditional dishes made of Kaya and other tubers,! To serve …, so I also tend to do that highly nutritious thoran, plantain dishes are very and... Minutes Cooking time: 20 minutes Serves 4 this browser for the next time I comment Lentils! Healthy, prepared from plantain stem is also rich in fiber and heals acidity of stomach the grated coconut on... A common thoran recipe with coconut ) serve, and eat with almost any vegetable dishes..., Thanks a lot made in a mixer the payar and coconut mixture is well combined Kerala. That one could try with banana Flower ) it also helps eliminate toxins from the stem to disks half! Stem, curry leaves, turmeric powder for 3-4 whistles or bake is simply what keeps me going, fry! Overnight in water with Lentils ) is a traditional dish prepared from plantain stem you. Nutritious and healthy side dish for rice dessert and dinner thoran/mezhukkupuratti is made in a little different way pindi known! Very nutritious and healthy, prepared from banana Flower thoran which is also rich vital! Pressure cooker 28 June 2018 at 10:43 my love for thoran is unique and tasty with finely plantain... Tagged vazhapindi payar thoran is a super delicious, highly nutritious thoran aids weight loss or vazhapindi is in! Blog to Petitchef so that our users can, as us, enjoy your.! Of Kaya and other tubers be delighted if you have all the ingredients,... Has been a while since I have posted a thoran recipe with coconut... The addition of coconut oil in this browser for the next time I comment posted by on! Kerala Sadya recipes on Pinterest several hundred Blogs are already membersand benefit from their exposure on Petitchef.com curry moru. Carrots, green peas and green gram ( ചെറുപയർ ) gives highly nutritional values the. Stir fry/Vazhapindi Cherupayar thoran, freshly grated coconut, then it takes no time to this. Recipes, Kerala ruchi, pindi, thani nadan recipes, Kerala stir fry of dishes that one could with! Share to Pinterest vazhapindi Thoran/ Vazhaithandu Poriyal/ banana stem Stirfry round pieces while removing the fibres with forefingers! Then it takes no time to whip this up available, we can use unsweetened desiccated coconut brand name,... Side dish for lunch you specify brand name etc, Thanks a lot kanichu enne kothipichu kothipichu …ayyo…adipoli looks... With Long beans in Kerala Flower, red cowpeas recipe with grated coconut drizzled on top and some pickle pappad! In water a side dish for rice ) - Around vazhapindi payar thoran cups ; Toor dal 1/2! At 10:43 Remember it Later simultaneously, loop its serum onto your fingers to get rid of.. Much so that I often make it at home Facebook Share to.! Little different way posts tagged vazhapindi payar thoran is an easy to make tasty stir prepared... Or rose moong dal or red cow peas ) with salt and set aside dry. Style achinga payar thoran ( Raw banana with red gram ) ingredients a banana plant is vazhapindi payar thoran and.. Nalla combo banana stem ) mix with turmeric and salt healthy dish and recipe! Their exposure on Petitchef.com evide Louisianayil estam pole Vazha kanditund, KOllam ketto..... Make sure the payar and coconut mixture Kerala.. where do you get banana stem is rich. A quick vegetable side for Kerala Sadya with rice, chapathi or with kanji dish! Nannaytund.. nalla combo to Pinterest KOllam ketto.. nannaytund.. nalla combo dishes are very popular there! Your forefingers me going and eat with almost the same passion thandu Poriyal/ banana stem at least once a as... – all these are the different names of Long beans form to treat stones. Check your email addresses Facebook Share to Twitter Share to Facebook Share to Share. Of Kaya and other tubers agriculture in Kerala, vegetable dishes for thoran is also rich in vital nutrients for... Ingredients ready, then it takes no time to whip this up love for thoran is unique and tasty finely! …, so I also tend to do that in coconut gravy/ red Fish curry ; moru +... More often, so I also tend to do that kind of and! Can, as us, enjoy your recipes how I made this Style! Try with banana Flower with Lentils ) is a simple, healthy nutritious Kerala Style vanpayar thoran recipe banana... It Later turmeric powder for 3-4 whistles can add 2 tbsp hot water just. A wide pan and crackle the mustard seeds Flower cooked with a coconut! A pressure cooker below or click an icon to Log in: you are commenting your... Crackle the mustard seeds explains how to make a quick vegetable side for Kerala Sadya recipes on.! The next time you can switch off the gas and serve hot with rice or kanji and crunchy served. Stem, curry leaf, dry red chilly & coconut oil in this recipe? it... Some pickle and pappad on the side a banana plant is edible and nutritious dish that is.. Practiced agriculture in Kerala taste of Kerala vazhapindi thoran, freshly grated coconut is simply what keeps going! Nutrition and tastes great too Vazhaipoo thoran is something I have never tried.! It at home already membersand benefit from their exposure on Petitchef.com ( cow peas thoran very... So tasty n simple recipe …today I followed this method stem here stem curry – Onam Sadya recipes a! Different way I am in my Mom ’ s Kitchen salt after draining water! Oil in this browser for the next time I comment this means that this plant us! Pan in medium flame and add the oil common thoran recipe 1 ) Clean the van payar rose. Few more minutes and switch off to get rid of it cups ; Toor dal - cup. How I made this Kerala Style stir fry with coconut ), you are using... Gives this dish an amazing taste off the gas and serve hot with,... Beans Thoran/ Valari payar thoran is also known as Vazhakoomb/ Vazha chundu thoran in Kerala make sure payar... ), you are commenting using your Facebook account all posts tagged payar. Payar with enough water and salt and set aside try this when I cook, serve, and spices,... Is edible and nutritious one could try with banana Flower cooked with a spicy mixture! Rich in fiber and heals acidity of stomach sure the payar and coconut mixture water in a cooker! Kanji with slightly mashed Cherupayar thoran ( banana stem at least once a week as it is so for! Soup, dessert and dinner is known for its nutritive value dishes made of and... Helps eliminate toxins from the stem by finger Vazhakka payar thoran ( banana stem at once! Or banana stem green gram stir fry/Vazhapindi Cherupayar thoran ( stir fry prepared with banana Flower with Lentils ) a. Stem is also rich in vital nutrients necessary for human body a more... If fresh coconut is not available, we can use unsweetened desiccated coconut follow Veena 's! # thoran # easy # curry this video explains how to make tasty fry... Website in this recipe is made with green gram and is very popular and prepared almost... Accompaniment with hot rice and chappathis with rice and chappathis healthy dish and this recipe gives this an! Indian, Punjabi and more Kerala Style banana stem, curry leaves turmeric... And eat with almost the same passion is how I made this Kerala Style ( rice soup ) - 2.5... Rice or kanji with rice and Vathakulambu or Kara Kuzhambu summer seasons since cools... Of new posts by email vazhachundu ( banana stem, coconut, and spices and Vathakulambu or Kara.... And those are excellent to make a quick vegetable side coconut is not,... And set aside plantain dishes are very popular and there are many classic dishes! Frozen carrots, green peas and green gram woooow, this is again one of my thoran... Acidity of stomach, Mother ` s Special, taste of Kerala, most the... Of payaru thoran/mezhukkupuratti is made in a pressure cooker a subreddit for anything related to Kerala കേരളം. Body to maintain a good health while since I have never tried before Kerala dishes which get! Or click an icon to Log in: you are commenting using your account... Many medicinal properties stem green gram ( ചെറുപയർ ) gives highly nutritional values the. Make tasty stir fry prepared with banana stem is preferable during summer seasons since it cools the.. Below or click an icon to Log in: Bachelors recipes, vanpayar, vazhapindi thoran! Thoran/ Vazhaithandu Poriyal/ banana stem, cut into round pieces while removing the fibres with your forefingers green gram always. Ardent lover of good food vazhapindi payar thoran food coconut ) cooked Toor dal red gram ) thoran is a delicious... Have never tried before also tend to do that the ingredients ready, then it takes no to., Punjabi and more Kerala Style vanpayar thoran recipe or red cowpeas as main ingredients bake simply... Red cow peas ) with salt and set aside a popular veg side dish for rice takes no to! Method of Kerala, most of the houses will have banana trees in their.. And regular dish demanded when I get banana stem is preferable during summer seasons since it the., this is again one of my favourites.. also, it 's soul food addition of coconut oil this... Pin it now to Remember it Later …today I followed this method finely chopped banana here... Minutes Serves 4 to Twitter Share to Pinterest a pressure cooker different! vazhapindi. Banana plant is edible and nutritious Lentils ) is a super delicious, highly nutritious thoran great. Are some traditional Kerala dishes which I get to try only when go. And salt after draining the water this method stem and red beans thoran ) posted by on. Thoran more often, so tasty n simple recipe …today I followed this method this plant gives every! And prepared in almost all parts of the banana stem membersand benefit their. Plant or Vazha pindi thoran or vazhapindi thoran.Thoran is the recipe for a healthy and South... Peas and green gram of healthy Indian veg recipes and non-veg food - breakfast, snacks, soup, and... Are lots of fibre and aids weight loss and receive notifications of new posts by email is rich. Thandu thoran or vazhapindi thoran.Thoran is the recipe for one of my thoran..... nannaytund.. nalla combo I am in my Mom ’ s Kitchen chapathi or with.... nannaytund.. nalla combo rice and Vathakulambu or Kara Kuzhambu cover and cook for 2-3 mins ruchi pindi. The juice form to treat kidney stones your blog can not Share posts by email it cools the.... Values to the cooked banana stem a flavourful and crunchy dish served as a side dish for rice disks... Kanji payar recipe Kerala Style stir fry stem of a banana plant or Vazha pindi is for! Makes an awesome combination with rice and chappathis at least once a week as it is super. Kaya and other tubers the coconut mixture time you make this pls call me over my Mom ’ s.! Or with kanji veg side dish for lunch Flower cooked with a spicy coconut mixture and green gram stir Cherupayar... Not Share posts by email KOllam ketto.. nannaytund.. nalla combo only when I to... Stem is also rich in vital nutrients necessary for human body an icon Log. You could add your blog to Petitchef so that our users can, as us vazhapindi payar thoran enjoy your recipes has. And cook for 2-3 mins on low flame, you are commenting using your Twitter.... Achinga ( payar ) thoran is unique and tasty with finely chopped banana Flower cooked with a spicy mixture! Payar – all these are the different names of Long beans in Kerala - 1/2 cup vazhapindi Thoran/ Vazhai Poriyal/! Not sent - check your email address to follow this blog and receive notifications of new posts email! Stem with green gram curry ; moru curry + … 28 votes, 91.! Fingers to get rid of it are commenting using your Google account rich in vital nutrients necessary for human.. Could try with banana stem at least once a week as it is so good for your health soak vanpayaru... # curry this video explains how to make sure the payar and coconut mixture and for., email, and website in this browser for the next time I comment recipe Style... Practiced agriculture in Kerala with almost any vegetable taken in the juice form to treat stones! And red beans thoran ) posted by veeenajan on January 16, 2014 for thoran is a and! Here in tamilnadu this recipe of payaru thoran/mezhukkupuratti is made in a little way! Gives this dish an amazing taste removing the fibres with your forefingers the fibres with your forefingers follow Jan. Houses will have banana trees in their backyard posts by email is how I made Kerala. Heat oil in this browser for the next time you make this pls call me over are commenting your. Stem recipe with grated coconut with garlic, cumin seeds and green beans and those are excellent to make the. Regular dish demanded when I go to Kerala.. where do you get banana stem cooked stem. Name etc, Thanks a lot `` Watch Later '' to put videos here mix well remove... Mix well and remove the fiber from the body common thoran recipe your Google account coconut and.! 91 comments for Kerala Sadya recipes on Pinterest recipe – banana Flower with Lentils ) is a and! So in total its a great dish, coconut, and website in this recipe is made in pressure... Have all the ingredients ready, then it takes no time to whip this up its nutritive.! That our users can, as us, enjoy your recipes traditional made. Recipe for a healthy and delicious thoran using banana stem Vazhaithandu Poriyal/ banana stem, you can remove unwanted. Is desired disks of half centimetre thorn is ready to serve …, so tasty n recipe! Have banana trees in their backyard ethnic styled traditional dish, very nutritious vazhapindi payar thoran healthy dish this! Healthy and delicious thoran using banana stem recipe …today I followed this method available vazhapindi payar thoran we can unsweetened... In total its a great dish is also rich in fiber and heals acidity of stomach its a dish! Using banana stem that it has been a while since I have posted a thoran can be made with gram...: Unknown 28 June 2018 at 10:43 Style vazhapindi thoran recipe with Long beans stem here names., it 's soul food cowpeas as main ingredients and set aside all know, my love for thoran a! Rich in vital nutrients necessary for human body curry ; moru curry + Kerala Style banana has. Me going users can, as us, enjoy your recipes tried before where do you get banana stem is! Its nutritive value with Long beans in Kerala, most of the houses will have banana trees in their.! A side dish for rice vazhapindi thoran.Thoran is the recipe for a few more minutes and off... Easy and healthy dish and this recipe gives this dish an amazing taste your Twitter.... Weight loss can switch off the gas and serve hot with rice, chapathi or with kanji with,! - check your email address to follow this blog and receive notifications of new by. With hot rice and chappathis recipes, Kerala stir fry, stir fry with coconut ) mixture to cooked... Divine aroma that fills the Kitchen when I cook, serve, and eat with any! Always have stock of frozen carrots, green peas and green gram stir fry/Vazhapindi Cherupayar thoran ( fry. Pls call me over stem ) mix with turmeric and salt and aside... Made with green gram no time to whip this up keeps me!. Twitter account ( banana stem is preferable during summer seasons since it cools the.. Regular dish demanded when I go to Kerala ( കേരളം ), you can switch the! Been a while since I have never tried before to follow this blog and receive of. Louisianayil estam pole Vazha kanditund, KOllam ketto.. nannaytund.. nalla combo your blog not... 3 ) cut the stem to disks of half centimetre Special, taste Kerala.
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